Course curriculum

  1. 1

    • Welcome!

    • How to use this course

    • Simplify parenting with one key concept

    • Inherent Worth FAQs

    • Inherent Worth - key to recovery and key to prevention

    • The trouble with self-esteem and five ways to help your child understand Inherent Worth

    • Who do our children think they are? The surprising roots of a child's behaviour - negative beliefs

    • Negative Beliefs FAQs

    • Guilt has got to go

    • Unconditional Love - A Parent's Guide

    • Three Must Have Mindsets for Happier Families

    • Co-dependent negative beliefs - bedtime example
  2. 2

    • Facts are neutral - they have no emotional content.

    • It is your thoughts that cause you pain

    • How to be a 'feelings finder'

    • How to figure out where your thoughts are coming from

    • The behaviour cycle

    • Happiness is an inside job

    • Self-Esteem and your Inherent Worth

    • Circle of humanity rather than the ladder of achievement

    • Accepting what is.
  3. 3

    • The importance of being a happy parent

    • Kindness versus Grades: How to Raise Kind Kids

    • The Perils of Too Much Praise

    • Let's Lose the Labels

    • Screen Time or Scream Time?

    • Is Competition Bad for Children?

    • Six Ways to Help Children with Their Feelings

    • Perfectionism - a big red flag!

    • Boredom and what to do about it. Mommy I'm bored!
  4. 4

    • Back to School Toolkit - How to Reduce Back to School Anxiety

    • Parent and Teacher Toolkit for a child's emotional well-being

    • Thanksgiving

    • How to develop a family gratitude practice

    • Covid-19 Anxiety Kit for Kids

    • Dealing with Disappointment: The Question Every Parent Needs to Know

    • The Power of a Smile